We are starting week 6 of distance learning in California with parents and teachers still struggling to keep up with the new normal that COVID-19 has created. Families are learning how to work, learn and be together—all the time. It is not easy. From meltdowns over math problems and increased stress over job security, to grieving loved ones, emotions are running high in most families. Is that true for you? Read more
No matter how much your children like to play together and love each other, the likelihood that they are fighting harder and more often since the shelter-in-place started is pretty high. It is understandable. They are together ALL the time with fewer opportunities to have their own space. And while it is nice to ask older siblings to play with and entertain the younger ones, their patience can also run out. While conflicts among siblings are to be expected, they can be very triggering for parents who are trying to meet their work responsibilities and feel preoccupied about the health of loved ones. Siblings fighting = upset parents. Can we change that equation? Read more
For Spanish-speaking families – I joined Dr. Aliza’s Vida y Salud Facebook live program to discuss strategies to help families navigate the complexities of the shelter-in-place. Check out the video, and share with families that may find it helpful. Stay safe, stay home.