Reconnect with your purpose.
Rebuild your emotional capacity.
Thrive in your life and work.

I help individuals and organizations develop emotional intelligence, resilience, and relational capacity so they can move through burnout, navigate change, and create meaningful lives and careers.

Book Lorea for your next event

New Book Coming Soon!

Living with the HEART in Mind

For adults navigating burnout, change, and looking for purpose.

Living with the HEART in Mind is a practical guide to burnout recovery and a true life reset. Built on Dr. Lorea Martínez’s evidence-based HEART in Mind model—and shaped by her own experience of burnout—this warm, accessible emotional intelligence guide blends mindfulness, positive psychology, and emotional skill-building into practice tools you can use immediately.

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Speaking

Lorea’s keynotes and workshops are research-backed, dynamic, and deeply human—giving professionals the tools to strengthen emotional intelligence, heal from burnout, and lead with more clarity and purpose.

Burnout & Reconnecting with Purpose
Emotional Intelligence & Human Connection
Leading Without Losing Yourself
Navigating Change & Life Transitions
Building Teams That Trust

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Growing Your HEART Skills

Unlock your full potential
Reclaim your joy
Reconnect with your purpose

Learn a proven framework to develop your own social and emotional skills… so you can recharge your emotional batteries, think about challenges in an empowering way, and show yourself more compassion, empathy, and care. Strengthening your emotional intelligence is doable with this program.

Take the Course