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3 Skills To Discuss Racism with Emotional Intelligence

You do not look how I expected you to look. Are you Asian?”. He turns to my husband and asks “Don’t you think you should have told us your wife was Asian?”.

A former colleague recently posted these sentences on Facebook in response to the article “Go Back to China” recently published in the New York Times. Reporter Michael Luo was told to go back to China when walking with his family and friends on the Upper East Side of Manhattan on a Sunday morning. My colleague was among many others who replied to Luo’s article describing their own experience of racism and discrimination. Read more

3 Strategies to Navigate Emotions

I recently met with a fantastic group of principals. Two weeks into the new school year and they were already discussing serious issues taking place at their schools. You could almost touch the tension in the room. We started the meeting with a simple breathing exercise, so we could all (including myself!) get our minds ready to engage and participate in meaningful ways. Learning ways to navigate emotions and deal with the stress of daily life is a major goal in Social Emotional Learning that applies to both students and adults. Read more

We Feel, Therefore We Learn

Emotions drive learning. That is one of the most exciting findings from Immordino-Yang’s years of work in affective neuroscience with great implications for teaching and learning. Emotions are an essential piece in the learning process, so how can we foster them in the classroom? What can we do, as educators, to engage students in meaningful ways? In my earlier posts How emotions affect learning part 1 and part 2, I discussed how the emotions students experience in the classroom can affect their disposition to learn. Read more

I Do, We Do, You Do

“Mama! Remember… You cannot say stupid”. My 4-year old daughter does not let me forget that she is watching and learning from the way I behave, what I say and how I relate to others. As a parent, I need to be able to model the behaviors and skills that I expect her to develop and practice on a regular basis. As you have probably experienced at some point, children and youth are watching adult behavior all the time, and they often feel puzzled when we ask them to do things they don’t see adults doing. Intentionally or not, adults model social and emotional skills for children and youth. Read more

SEL Summer Reading Recs

I’ve been an avid reader since I was a little kid. Growing up in a coastal town north of Barcelona, I have wonderful memories of spending hours reading during the warm summer days and nights. Fiction, poetry, mystery, short stories… you name it! With every book, there was a new experience, a new world waiting to be discovered. Read more

Finish the Year with Gratitude

The days are getting longer, the weather is warmer… summer is almost here! For students, this means a few more weeks wrapping up final projects and for teachers, battling to keep students engaged while trying to finish their own final projects. At this point of the school year, everybody is plain done! With this in mind, what are some activities that teachers can do to finish the year on a high note? Read more

Do You Want to Fight Bullying? Focus on Kindness

Our bullying assemblies are simply lecturing us to not be the bully, when we should be informed about WHAT WE SHOULD DO when we get bullied. Many of us aren’t bullies, but we are victims.”  Middle School Student Read more

Students’ Experiences in Middle School

Middle school is probably one of the most difficult times in a student’s life… and the most feared by parents. The middle grade years are like a roller coaster for everybody involved: teenagers, parents and educators. Early adolescents experience physical changes, strong emotions, and the need for social connection and recognition; questioning authority and searching for an identity becomes the main job of these young adults. Read more

2y + 3x = SEL

It has been almost 6 years since the Common Core State Standards were released. The adoption of common standards in the US has brought exciting changes for students and teachers, and a fair amount of frustration, anger and fear of failure. Although the standards have received many criticisms, Montoy-Wilson, a 2nd grade teacher in East Palo Alto (California), describes them as a tool to address the achievement gap and equip all students with proper tools for the 21st century: Read more

Why Do You Believe Your Inner Critic?

“I’ll never be able to make these kids learn or behave appropriately. They just don’t listen! If I don’t get them to master the content, I am in trouble. Tests are around the corner… what If I loose my job? I’m not good at this… actually I am really bad at teaching. What if I just quit and forget about all of this? But then, I’ll never be able to find a job that I enjoy…”.
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