Live with HEART
Nobody Is Immune to Burnout
Nobody is immune to burnout. Not the executive who loves her work, the nurse who chose her career out of a genuine calling, or ...
Play Isn’t Optional
Last week, I began recording the audio version of Living with the HEART in Mind. It’s an intense process that requires a delicate balance ...
Special Giveaway for #SELday
Today, March 2, we celebrate international #SELday! This year’s theme—Skills for Community, Skills for Career—reminds us that social and emotional learning is not an ...
3 Ways to Practice Awareness
After several months of being in “hiding” to finish my new book, Living with the HEART in Mind, I am slowly emerging and reconnecting ...
From Burnout to Purpose
Research shows that nearly 80% of New Year's resolutions are abandoned by February. This happens not because we lack willpower, but because we try ...
The Gift of Presence
We all know what it feels like to talk to someone who isn’t really listening or to realize we weren’t fully paying attention ourselves. ...
The Secret to Meaningful Relationships
Meaningful relationships are at the core of living well. We can live longer and happier lives when we have people around us we trust ...
What If You Could Choose?
It is no secret that educators and school leaders are carrying the weight of growing needs and diminished resources. Caring for others, particularly in ...
A Chance to Start Again
Burnout has a way of sneaking up on us. It’s not just about being tired or too busy; it’s the hollow feeling that comes ...
A Big Announcement
I’m thrilled to share that I’m writing a new book, Living with the HEART in Mind, scheduled for release in late spring/summer 2026! This will ...